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Guillotine Choke Defense Closed Guard

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Course: White to Bluebelt – Closed Guard

Guillotine Choke from Closed Guard

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Course: White to Bluebelt – Closed Guard

Headlock defense (lifting opponent)

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Course: White to Bluebelt – Stand Up

Headlock defense (roll over shoulder)

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Course: White to Bluebelt – Stand Up

Hip Throw

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Course: White to Bluebelt – Stand Up

Kimura from Closed Guard

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Course: White to Bluebelt – Closed Guard

Kimura from Side Control

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Course: White to Bluebelt – Side Control

Knee on Floor Break (Shoulder Pass)

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Course: White to Bluebelt – Closed Guard

Maintain Back Control

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Course: White to Bluebelt – Back Position

Maintain Mount (Pulling Elbows of Knees)

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Course: White to Bluebelt – Mount Position

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