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Standup in Base

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Course: White to Bluebelt – Fundamentals

Straight Ankle Lock

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Course: White to Bluebelt – Leg Attacks

Teeter Totter

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Course: White to Bluebelt – Fundamentals

Tie the Belt

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Course: White to Bluebelt – Fundamentals

Triangle from Closed Guard

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Course: White to Bluebelt – Closed Guard

Upa – Bridging

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Course: White to Bluebelt – Fundamentals

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